You can do it!
I kept telling myself while training.. remembered Khalil‘s rehabilitation .. if he could walk after a few days of his prosthetic fitting, I should be able to do this!
Baby steps.. increased my time and distance. Got advice from a friend to alternate speed.. a faster 5 minute and a slower one.. he committed to training with me. Ran into my old gym trainer on metro, he advised I train three times a week, and double the distance on weekends. Your thoughts?
- Larry Fitzgerald: Inspiration to Amputees Everywhere [Prosthetic Larry Fitzgerald] (deadspin.com)
- Scuba brings peace to a boy who knows only war (BoingBoing.net)