#run4life – Day 6

My small victory on the treadmill today

Palestinian children celebrating a true victory in Oslo after winning the Norway Cup.

The charity that is making these victories happen is PACES.  Giving children and youth in Palestine the chance at living their age, building self-confidence and self-esteem through sports, creating positive changes in their lives and helping them imagine a different future.

You can help support this effort by sponsoring my #run4life at the Dubai Marathon.

Sponsor Rama’s #Run4Life

For more on #run4life and why I’m doing it, visit other blog posts under #run4life

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#run4life – Day 5

Let the games begin!!

How it will work: I run.. you support..  the challenge is real for both of us. It isn’t always easy to give and give generously.  It is equally challenging for me to run.  With my history of cardiac arrhythmia and health challenges, running is going to be tough.  But having lived through 12 surgeries, with the first one at age 14, I am all to familiar with how tough it is to have medical issues as a child. This is why the children of the PCRF are getting my support, and hopefully yours.

DONATE

the causes are:

1. PCRF  – A children’s medical charity

2. PACES – A youth sports charity

you can donate as little or as much as you want.. my target is 50,000 USD to help the PCRF build a cancer treatment center.. and to expand the reach of PACES.

For more on why I’m doing this please checkout earlier posts under #run4life.

Any questions?

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#run4life – day 2

Day 2

You can do it!

I kept telling myself while training.. remembered Khalil‘s rehabilitation .. if he could walk after a few days of his prosthetic fitting, I should be able to do this!

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Baby steps.. increased my time and distance.  Got advice from a friend to alternate speed.. a faster 5 minute and a slower one.. he committed to training with me.  Ran into my old gym trainer on metro, he advised I train three times a week, and double the distance on weekends.  Your thoughts?

Goal..

Raise 50,000 USD for the PCRF & PACES

Background on the Run4Life

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#Run4Life

Want to help?

here’s what you can do…

  1. please stay tuned to blog updates on my training progress
  2. follow my twitter account @rchakaki and retweet with the hash-tag #run4life
  3. recommend the charities to your friends
  4. volunteer with the charities in any skill you have to offer
  5. donate generously (details will follow)

Where it all began ..

Years ago upon returning to the Middle East, I volunteered at a center for children with special needs and a center for abandoned children.  Those two experiences inspired me to to build KENZ (Arabic for Treasure), a project that would support children and youth. I wanted to focus the worlds attention on children and youth of the Arab World who seemed forgotten by the media, politics and the economic situation. I knew it would be a collaborative model, but I wasn’t clear on how I would build it; it didn’t happen, it wasn’t time.

Instead of KENZ, I find myself today representing two charities the PACES & PCRF, and supporting many causes and organizations working with children and youth in the Arab World.

My vision is to see collaboration among all individuals, charities and organizations working to enable Arab children and youth to live a prosperous and dignified life.

Tune in for more…